Caylea Borges, cmt & CN

Certificate #97541

Restore balance and relieve tension with our expert massage therapy, tailored to relax your body and rejuvenate your mind. Massages are customized to the individual. Let us know if you are looking for a specific approach such as sports, deep tissue, prenatal, or relaxation.

Caylea is a licensed massage therapist, certified nutritionist, and certified personal trainer with a Bachelor of Science in Health Education.

With over a decade of experience in the health and wellness industry, I’ve helped countless individuals simplify their approach to healthy living. My philosophy is simple: sustainable, science-based habits are the key to achieving long-term health and wellness. I specialize in helping busy professionals, parents, and athletes make realistic lifestyle changes that fit their unique goals and routines.

Whether you’re looking to boost energy, manage weight, or fuel peak performance, I’m here to guide you every step of the way with personalized nutrition counseling and practical advice.

Let’s work together to make healthy living simple and achievable—no gimmicks, no overwhelm, just results.

Specializing in deep tissue massage, Caylea has extensive knowledge in muscle recovery, pain management, and overall physical wellness. She has training in prenatal, swedish/relaxation, and sports massage. With a passion for holistic health, she combines her expertise to address each client’s unique needs. Whether it's enhancing athletic performance, relieving chronic pain, or promoting relaxation, Caylea is committed to helping clients achieve optimal well-being through a balanced, integrative approach to health.