sunlighten® INFRARED sauna

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What EXACTLY is Infrared? 

Infrared wavelengths are the invisible part of the sun’s spectrum consisting of near (NIR), mid (MIR), and far (FIR) rays.  These rays have the ability to penetrate human tissue. 

A Healing, Healthy Heat.

Saunas have been popular for centuries but are not often thought of as treatments in traditional medicine.

While usually unbearably hot, steamy rooms in which breathing can be difficult, modern infrared saunas have technologically evolved from the harsh, 200°+ rooms they originated from, to spaces with soothing, healthy heat. 

Sunlighten infrared technology brings a therapeutic treatment that is not only relaxing but also clinically shown to be beneficial for your health.

Infrared heat is safe and healthy for all living things* — you can be exposed to infrared light for hours without the risk of burning.  Infrared is a naturally occurring output of the sun but without the harmful UV rays associated with exposure to unprotected sunlight.

*consult with your physician if pregnant, breastfeeding, or using with a child.

WHAT ARE THE Health Benefits of Infrared Saunas

Numerous healing and preventative benefits derive from infrared therapy. These include:

• Detoxification:

  Sweating is the body’s safe and natural way to heal & stay healthy. Infrared sauna use causes a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

• Lower Blood Pressure:

  Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.


• Anti-Aging Benefits:

  Near infrared saunas provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.

• Cell Health:

  Near-infrared sauna therapy stimulates the circulatory system and helps more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery, and strengthen the immune system.

• Improved Circulation:

  Sunlighten sauna treatments are like giving your body a passive cardiovascular workout.  Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

• Wound Healing:

  Near-infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.

• Weight Loss:

  Studies have shown that a far infrared sauna therapy session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.  In fact, a 2009 study showed Sunlighten far infrared therapy to lower weight and waist circumference in just a three-month period.

• Pain Relief:

  Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia and speeds up recovery time.  A 2013 study conducted at the Auburn University at Montgomery showed that Sunlighten 3-in-1 treatments can increase flexibility up to 3x.

ADDITIONAL BENEFITS OF usING OUR INFRARED SAUNA:

• Acoustic Resonance Therapy (A.R.T)

  The inclusion of Acoustic Resonance Therapy (A.R.T.) creates an environment for the body to experience the benefits of sound and vibrational healing in an integrative way. Feeling the music we hear brings our body into harmony physically, mentally, and emotionally through stimulating our sense of feeling. Combining infrared therapy and A.R.T provides a natural healing environment that can benefit everyone.

• Chromolight therapy

  We recommend adding chromotherapy, or color therapy, to your infrared sauna session to help balance the body’s energy when lacking. Chromotherapy benefits include physical, emotional, mental, and spiritual healing.

Join our Sunlighten® Sauna Membership Program and save on your sessions!

It can take several sessions (depending on the individual) to start sweating. While detoxification can still happen without profuse sweating, regular sauna use will build your body’s ability to sweat more efficiently.

We have an unlimited membership program or packages that don’t expire once you’re ready to commit and fully enjoy the multiple benefits of regular Infrared Sauna sessions.

SUNLIGHTEN® SAUNA MEMBERSHIP:

• UNLIMITED: $179 per month (2 month minimum is required!)

• EIGHT PACK OF SESSIONS: $250

• FOUR PACK OF SESSIONS: $138

• SINGLE SESSION: $39

• COUPLES SESSION: $78

Add-On services:

Unlimited memberships receive a discount on acupuncture sessions (saving of $6 per appointment).

Membership Terms and Conditions:

Sauna Membership: 2 month minimum with 30 day notice of termination & auto-renewal agreement.

Each membership includes: disposable shower sheets, electrolyte sticks, and complementary chlorella per request.

*Acupuncture add-on session for existing patients only.

All programs subject to sauna availability & max capacity.