We are pleased to be able to continue supporting our community.
You may call our front desk at (530)541-9355 to schedule, or book online using the links below.
Rooted Functional Wellness
Rooted Functional Wellness is based in the traditions of Chinese Medicine and acupuncture along with the innovations of the latest in modern functional medicine techniques that treat the underlying imbalances that may generate disease and the feeling of being unwell.
To schedule with Melinda, click the link below or call the front desk at (530)541-9355
3 month membership now available!
Microneedling & Nanoneedling
This treatment will stimulate collagen production and improve skin texture and tone while removing the appearance of scars, sun damage and hyperpigmentation. Please book 15-minute consultation prior to first desired appointment. You may call the front desk to schedule an appointment as well.
Melinda Choy, LAc & Dr Holly DeWitt, LAc & Dr Ashley Martinelli, LAc
Ohana Midwifery
Please call the front desk at (530)541-9355 to set up a FREE consultation. More information here.
Craniosacral Therapy
Janine Blanchard, CMT, RCST, Osteopath (Germany)
Click below to schedule your initial or follow up visit for a 60-minute session. Please call the front desk at (530)541-9355 to schedule a 90-minute session.
Acupuncture
Ashley Martinelli, DACM & LAc, Holly DeWitt, DACM & LAc.
Acupuncture involves stimulating points on the body via needles, or pressure, to restore the proper circulation of ‘Qi’, helping to bring the body back into a balanced and healthy state.
Some insurances accepted for this service. Inquire here.
Facial Rejuvenation Acupuncture
Complex skin issues will be addressed with a Chinese Medicine perspective to healing from the inside out. Treatment includes facial and body acupuncture, with facial cupping or gua sha techniques as needed.
Melinda Choy, LAc, Holly DeWitt, LAc, & Ashley Martinelli, DACM & LAc
Naturopathy
Naturopathic medicine is a primary form of health care that emphasizes prevention and the self-healing process through the implementation of healthy living practices and natural therapies. New patients book a 60 minute session.
Structural Integration
Heather Valentine, Board Certified Structrual Integrator
A systematic whole body approach to realignment through reorganization of the connective tissue, fascia, matrix found within the body. Best results are achieved through a 10-series of appointments.
Sunlighten Infrared Sauna
Enjoy a single 60-minute session, purchase a package or sign up for a monthly membership! Learn more about infrared therapy benefits here.
Somatic Experiencing
In these 60-minute sessions, clients are supported along their journey to connect with their physical and sensory experience, release traumatic stress, find relief from symptoms, and strengthen their innate abilities to self-regulate emotions, be present, and feel true inner peace and joy.
Manual Lymphatic Drainage Therapy
Manual Lymph Drainage (MLD) is a specialized, light, skin-stretching treatment that gently stimulates the body's lymphatic system, helping promote detoxification, reduce inflammation and enhance circulation. MLD has been clinically proven to reduce post-operative swelling and pain.
Sound Bath + Community Acupuncture
Acupuncture with a sound bath is a holistic therapy that combines the ancient practice of acupuncture with therapeutic sounds to promote deep relaxation, stress reduction, and overall well-being. It's a synergistic approach where the acupuncture needles can regulate the body's energy flow (Qi), while the sound vibrations from singing bowls, gongs, and chimes resonate with the body, further harmonizing and balancing energy. Pre-registration is required, space is limited! With Dr. Ashley Martinelli, LAc & Alanna Saporiti, Sound Weaver.
February 15th, 12:00-1:30pm. $65
Bring a gal/valentine for just $52! (20% off) call the front desk at (530)541-9355 to receive the discount.
HOCATT Sauna
The HOCATT ( Hyperthermic Ozone and Carbonic Acid Transdermal Technology) is a single sauna unit developed for strategic wellness and vitality. Using a combination of powerful modalities, the HOCATT detoxes the body of heavy metals mold and mycotoxins, improves circulation, boosts energy, eliminates infections, address women’s health issues, and strengthens the immune system.
Book IV therapy directly after your HOCATT session and receive a FREE additional 500ml hydration bag.
Healing to Heal: Donation Days
One sunday a quarter the elevate wellness lounge will be offering a donation based community acupuncture day where all of the proceeds will be donated to a local non-profit.
The next non-profit is: The Tahoe Ballet & Performing Arts Foundation provides high-quality ballet and performing arts opportunities for children in the South Lake Tahoe area, creating an inclusive and welcoming community where students and families of all backgrounds come together to learn, grow, connect, and belong through the arts.
March 8, 11am-3pm. Click to reserve your seat. Walk-ins will be welcome!
Transformational Breathwork
Carolina Mello, Certified Breakwork Facilitator
Breathwork is a transformational and powerful somatic practice that clears emotional blockages stuck in the body, helping us heal from emotional wounds and deeply connecting us with our heart space. Sessions are 60-minutes.
Therapeutic Massage
Caylea Borges, Certified Massage Therapist
Restore balance and relieve tension with our expert massage therapy, tailored to relax your body and rejuvenate your mind. Massages are customized to the individual and may include sports massage techniques, deep tissue, or Swedish relaxation massage. Please note if this is a prenatal massage so we can properly set up the space for you. 60, 90, or 120 minute sessions available. Packages available.
Nutrition Counseling
Sustainable, science-backed nutrition counseling that fits into your lifestyle. Whether you are looking to lose weight, improve your energy, or optimize your athletic performance, personalized coaching sessions are designed to help you achieve your goals without the overwhelm. 30 or 60 minute sessions available.
IV Therapy & Injection Cocktails
IV Therapy can quickly transport high levels of vitamins and minerals directly into your bloodstream, bypassing the digestive tract to absorb quickly. It can provide excellent health benefits, including age management, boost energy levels, improved immunity, illness recovery, detoxification, and hydration.
Ask about our NEW wellness lounge monthly membership!
Community Acupuncture
Community acupuncture makes acupuncture accessible for all. Enjoy a quiet, collective environment where you will receive acupuncture for various conditions such as stress management, anxiety, depression, smoking cessation, hormone balancing, pain management, insomnia and other imbalances.
Community Acupuncture is BACK starting February 19th. Reserve your chair or walk-in, Thursdays 9am-noon.
TEA Party: The Journey of the Sage
The Journey of the Sage: A continuation of a perimenopause and menopause discussion.
The Sage TEA Parties are a gathering for women to come together in a safe and nurturing environment to learn about the perimenopausal and menopausal journey. Melinda Choy, Licensed Acupuncturist & Certified Women’s Integrative & Functional Medicine Practitioner, along with special guest, Nikki Warren, Kaia Fit, will lead you on a lively discussion on how the biological changes during this time is truly a guide to greater wisdom, freedom and transition. The focus on this session will be the gut hormone connection.
Tuesday, January 27, 6-8pm
$20 per person or FREE to Rooted Functional Wellness Members.