Somatic Experiencing is a body-based method to resolve symptoms of traumatic stress, including tension and pain. Pain and trauma often go hand-in-hand, and involve a complex overlapping of physical and emotional symptoms.
Services
This February, we’re launching a BRAND NEW Membership Program for our Sunlighten® Infrared Sauna!
With three tiers to choose from, we have something to suit everyone from the multiple-times-a-week user to the tentative newcomer, and the best news is that you save at every level.
Services, Wellness
As we enter into 2021, we’re filled with hope and optimism for a better year ahead, for ourselves, our families, and our community. We took the time as individuals to reflect on the challenges we overcame in 2020, but we’re happy too, to let some of those go with a brand new year at our fingertips.
Services
Amidst the challenges of this year, we’ve continued to grow the Elevate family, and as the year comes to a close, we’re thrilled to welcome Jennifer Hawkins, Certified Life Coach to the team.
Jennifer will be offering Food Freedom and Mindset Coaching at Elevate, providing a support system for many who struggle with restrictions, destructive behaviors, or concerns that interfere with their ability to enjoy life fully.
Services
We recommend building immune resiliency at all times, but even more so during a pandemic.
A vaccine may not be available for many more months, and with the potential of getting sick at the forefront of many people’s minds, we urge everyone to consider how your body might respond if you do become unwell.
