presented by: MELINDA REECE

Ayurveda & Panchakarma, CAP, LMT 

Week of May 2-8

$129 regular price for cleanse

$199 cleanse plus discover your dosha - 30 min zoom or in person

10% off Ayurvedic bodywork 

Cleansing is essential in Ayurveda for overall health and well-being. Regardless of where you are in your personal journey towards health, we are all exposed to toxins. Our natural way to eliminate toxins is through sweat, bowel movements and urination. All these systems can become blocked and aggravated over time, losing their integrity to rid the body of accumulated toxins. Toxins build up in our body and mind due to poor digestion, incompatible foods, lifestyle choices, stressful thoughts and unprocessed emotions. This can lead to deeper imbalances in the tissues, psyche, emotions and possible patterns of disease. Cleansing helps to purify the tissues and release these stored toxins from our body, mind and spirit.

Spring is an important time of year to cleanse. The spring equinox represents balance and a natural readiness to transition from the cold winter to the hot summer. It is important to move the heavy, slow and cold qualities out of the body and prepare our energy for renewal. Ayurveda sees the human body as the micro and the earth as the macro, we too need to bring warmth and movement again to our bodies to welcome the spring and let life nourish us. 

This 7 day cleanse will focus on food, herbal support and daily practices for increased immunity, mental clarity, optimal digestion and inner happiness.

Includes

• Pre recorded introduction to cleanse sent to all participants upon registering

• Herbal support available for pick up Elevate

• Facebook private group for participants

• Cleanse guide and video support